Have you ever felt like your brain seemed wired to crave the most unhealthy foods possible? Did you ever think that it could be much easier to diet if you could only get your cravings under control? Scientists have found methods that allow you to train your brain into wanting […]
A healthy balanced diet is easier said than achieved. Today’s world encourages fast food, packaged food and unhealthy food that leads to an unhealthy lifestyle. A healthy diet plan is one that comprises natural, fresh and rich foods taken daily. A balanced diet however is one that consists of various
Today’s society is a very hurried one. You have business plans, children’s plans, vacation plans, and even relaxation plans. Amidst all this, fast food is a great way to save time. Yet, it neither saves your health or your money. Obesity is rapidly affecting more and more people all over [...]
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